8-Hour Core Yoga Teacher Training: Online Workshop
Join Essential Yoga's Francesca ter Poorten in discovering how to teach a Core Class that energizes your students and teaches them how to use the core muscles properly. Discover how important the core is, which muscles are the right ones to strengthen to stay injury-free and how to relay that information to your students. This session will leave you confident to teach a full hour core class safely and with style.
$160. 8 hours of CE hours with Yoga Alliance or add to your 500-hour journey at Essential Yoga.
6:30am - 9:00am
12:00pm - 3:00pm
4:00pm - 6:30pm