Best Method of Mainting Balance/Cross Training

With so much biking, running, golfing, skiing and the like, our bodies sometimes need a little TLC. Here are the top three ways Fernie residents and visitors maintain balance.

Gold: Yoga

Silver: Gym/Crossfit

Bronze: Meditation

Honorable mentions: Gold Photo Credit: Frances Cater Poorten Silver Photo Credit: Fernie Crossfit Bronze Photo Credit: Resorts of The Canadian Rockies

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