health

Best Go to Health Product Source

Where do we pick up our vitamins, supplements and natural ingredients or products? Here are our picks for 2017.

Posted by Fix on Jan 10, 2018

Best Place to Get Your Sweat On

Whether it's raining, snowing or even nice outside, sometimes you just need to sweat it out! Here are the top three in this new category!

Posted by Fix on Jan 10, 2018

Best Spa in Town

We are so fortunate to have a plethora of options when it comes to pampering ourselves. Here are 2016's best spas!

Posted by Fix on Jan 10, 2018

Favourite Indoor Activity

On those rainy summer days or during a cold winter spell, Fernie takes its recreation indoors! Here are 2017's top three.

Posted by Fix on Jan 10, 2018

Best Method to Maintaining Balance/Cross Training

With so much biking, running, golfing, skiing and the like, our bodies sometimes need a little TLC. Here are the top three ways Fernie residents and visitors maintain balance.

Posted by Fix on Jan 10, 2018

Mindfulness and Food at Essential Yoga Studio

Research shows that you can't exercise your way to a weight that you think is idea.

Posted by Fix on Jan 09, 2018

5-Day Yoga Soup/Juice Detox: Reboot Your Health at Essential Yoga Studio

Join Essential Yoga on January 8th for a deep detox to start 2018 off the right way.

Posted by Fix on Jan 09, 2018

Spring Yoga Retreat at Lizard Creek Lodge

Recharge your mind, body & soul in the serenity of the Canadian Rocky Mountains and join us at Lizard Creek Lodge for the Yoga in the Mountains Retreat. 

All Included

Posted by Fix on Jan 09, 2018

Claire’s Creating Change

To prevent the February “goal slump” this year, Tiffany has reated a checklist with some great solutions to get you back on track and creating lasting change for 2018.

Posted by Tiffany Schebesch on Jan 09, 2018

Conscious Relationship Workshop at Soar Studios

CONSCIOUS RELATIONSHIP
​Tools for growing together and separately with Catherine Pawasarat and Doug Duncan.

Posted by Fix on Jan 09, 2018

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