Health

Yards become a trap for squandering time, money, and water. So here are some tips and tricks for making your yard more environmentally savvy!
 

As children, we’re all curious eaters with an innate desire to explore the sensations associated with trying to new foods. It seems that as we get older, we tend to stick to those foods we like. However, branching out to new cultural foods can provide many benefits! 

There is something so satisfying about basking in the sun at your favourite restaurant, perhaps because we know there is only a limited time to take advantage of it.

What’s on your food and beverage bucket list? Katie shares some of her favourites.

Summer in Fernie is FULL ON. Whether you are a hiker or paddler, are biking the gnarly terrain or sitting at a desk, we all face the requirement of taking care of our body in order to maintain it for the coming adventure.

Coming together to capture a moment, score a great buy, and spread good cheer.

The sun is shining, small plants are creeping out of the ground, and Wayne is ready to get his healthy lifestyle back on track. After chatting with friends at his local gym, Wayne decides to give the Whole 30 a try.

It’s Sunday morning at Fernie Mountain Market. The midday summer heat has yet to hit and the grass is still cool with dew from the night. There are several reasons why farmers markets have become so popular.

Bucket lists tend to be a list of big ticket items that you would like to accomplish in your lifetime, possibly as a means of ensuring that you have a full life.

Try incorporating green superfoods into your diet today, including broccoli.